Raspberry Oatmeal Bars
These bars are super quick and easy to make and perfect for breakfast or a snack. They're relatively healthy and full of energy. This recipe uses raspberries but you can also use blueberries or blackberries.
1 cup of rolled oats
1 cup of flour
1 cup of (plant-based) milk (I used soy)
About half a cup of raspberries (fresh or frozen)
1/4 cup of either honey or maple syrup
1 teaspoon baking soda
1 teaspoon apple cider vinegar
1 teaspoon of cinnamon
How to make them:
Mix everything together in a large bowl with a spoon, slightly mashing the raspberries but not fully.
Cover the bottom of the pan with liquid coconut oil and spread the mix evenly.
Bake for 10-15 min on 375 degrees F or 180 degrees C.
Let cool. Then add cut raspberries on top. Enjoy!
**I don't really like too much added sugar, but if you're the kind of person who doesn't mind, then add about 1/2 cup of sugar to make them sweet and more dessert like.
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Stephanie & Audrey